AFFIRMATION SALAD: 37 Confessions For Eliminating Depression.

🌿 Welcome to a nourishing feast for the soul! 🌿
In this uplifting episode, I serve up a vibrant bowl of Affirmation Salad packed with 37 powerful confessions designed to sprinkle positivity into every corner of your life. Join me on a journey of self-discovery and healing as we explore the transformative power of positive affirmations for eliminating that bully called depression!

From the first refreshing bite to the last satisfying spoonful, let these heartfelt confessions be the ingredients that nourish your spirit, uplift your mood, and ignite a sense of inner peace. 

I don't give advice, I only share the sanity restoration tools and strategies that were shared with me that helped me find my sanity and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.  

While I primarily share in my episodes the things I learned from the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management Coaching and Divorce Coaching. I'm also a Recovery Expert in the fields of addiction and post-divorce trauma. 

Join CLUB SANITY and learn to help yourself heal, grow and find a life beyond your wildest dreams! 

Support the show: https://www.paypal.com/donate/?hosted_button_id=VYWPTQUSG6BXS

For more info, please see go to my website: https://MySanityBox.com

Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes! 

This video is provided for entertainment purposes ONLY. It is important to note that the information shared in this video is not intended to diagnose or cure any conditions, and it does not offer advice or treatments for emotional or mental illnesses. The content presented in this video reflects the personal opinions and tools for healthy living based on the author's own 25-year journey of living in the aftermath of childhood and early adulthood trauma, leading to personal healing and wholeness. The author does not provide professional advice or guidance. The purpose of this video is to share the author's recovery experiences and offer strength and hope to others who may be suffering from the effects of past traumas, as the author once did. The tools and perspectives shared are based on personal experiences and should be considered as such.
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